Create Your Anxiety Free and Happy Life
Heal your anxiety and learn how to create health and happiness in your life.
Philip Ames, RP
Is anxiety interfering with your ability to thrive in your career or perhaps your relationships?
Are you frustrated because you don't know why your life is being so limited by this uncomfortable feeling?
Do you feel isolated in your anxiety and are closing yourself off from others?
Sometimes we can get so overwhelmed with anxiety that we forget that we CAN live a life of peace and happiness.
Our work together will help you heal from anxiety so you can:
Align your mind/body/spirit which gives you the energy to follow your dreams.
Connect to the knowledge of who you really are and awaken the possibility of living a life of clear intention and deep meaning.
Create deliberate happiness with tools that you can use for the rest of your life.
“When I was five years old, my mother always told me that happiness was the key to life. When I went to school they asked me what I wanted to be when I
grew up. I wrote down “happy.” They told me I didn’t understand the assignment and I told them they didn’t understand life.” John Lennon
I offer two powerful ways to work together so you can heal your anxiety and create the life you want.
My practice is currently online. I work with people throughout Ontario using a secure video platform.
Rate for 1-1 Therapy is $140 per hour. Couples therapy is $200 per hour. Sliding scale is available.
On Call Help
Get the help when you need it without worrying about extra cost when recovering from anxiety.
In the On Call option, you pay a monthly flat fee and you receive weekly one hour therapy sessions and access to me via email or phone. I will be there for you, listening and reminding you of the techniques and tools that will help you feel more comfortable.
The On Call option is $630 (plus hst) flat monthly fee.